Chiropractic care provides early intervention and is a non-pharma, best practice, first-line approach to back and joint injuries. The care includes at home instructions ensuring the patient is making the correct movements and exercises. It also provides instructions on how to avoid further injury. The treatment plan starts by leading and supporting patients in owning their recovery and self-management. This is effective in providing back pain and musculoskeletal (MSK) care and supporting the quick return to work post injury, as can be seen in the following condensed case studies.
Sally had been working at the same desk job for 20 years. She had some arm and wrist pain but was trying to make the best of it. The final straw was dropping the Thanksgiving turkey on the floor; subsequently she went on leave from work due to the pain. After a thorough history and exam her chiropractor diagnosed carpal tunnel syndrome. She was prescribed a treatment plan that included specific adjustments to her neck, elbow and wrist. The plan also included manual work, stretches that included her forearms, strengthening exercises for her back and neck, and recommendations for lifestyle changes. An ergonomic assessment at work provided accommodations that could help her return to her job. She continued to see the chiropractor for another two weeks and then was released from care. She now has the needed tools to be productive at work without pain and discomfort.
Bruce injured his back lifting a wheelbarrow full of dirt. He had heard a pop and went down, barely able to move. Working was out of the question, and he was removed from his work schedule. After a chiropractic exam, a sprain/strain and segmental dysfunction were diagnosed. X-rays revealed an indication of past trauma to the area. After treatment started, which included daily adjustments, physiotherapy and computerized traction to his low back, improvements came within a few days. Kinesio tape was used to support the muscles of the low back and help reduce inflammation. An anti-inflammatory diet was also recommended, as were walking and lots of water. He was able to return to work in a week, with restrictions and accommodations. In two weeks, he was back at work full time, though still with some restrictions. After three weeks he was back full time. He was still working with his chiropractor, who progressed him to home exercises and a less aggressive treatment schedule. After four weeks, he was feeling better than he had before he hurt himself. He was released from care.
Sometime in our life 80% of us will have an MSK disorder. As many as 30% of those occasions may lead to time off work or working with restrictions. Quick access to care from a chiropractor, along with the support of a Minnesota RETAIN RTW case manager, provides a winning team, not only for the patient, but also for the state of Minnesota.